Patients Archives

A person wearing a white sweatshirt yawns with one eye closed and a hand resting lightly against their chin. Their mouth is open wide in an exaggerated expression of tiredness, set against a plain light grey background. The image conveys fatigue, boredom, or needing a break.

Patients

Mouth Breathing and Oral Health: Could It Be Affecting Your Smile?

Ever wake up with a dry mouth, bad breath or feeling like you need a glass of water before you’ve even got out of bed? You could be breathing through your mouth more than you realise. In this blog, we explore the connection between mouth breathing and oral health, the signs to look out for, and simple, everyday habits that can help protect your teeth and gums. Plus, discover how Flosst can help you build a consistent oral care routine that fits around real life.

17 August 2026

A person holding two ice lollies and looking surprised against a pink background.

Patients

Summer Oral Health Tips: Keeping Your Teeth Happy Through Holidays, Ice Creams & Sunshine

Summer is finally here (kinda 😂). Longer days, holidays, BBQs, ice creams, spontaneous plans and the yearly debate of “do I actually need to pack

13 July 2026

Patients

Oral Health During Pregnancy: What’s Actually Going On (And What You Can Do About It)

Discover why oral health during pregnancy is so important, how hormonal changes affect your gums, and what you can do to prevent issues like pregnancy gingivitis and tooth decay. Simple, practical tips to protect your teeth throughout pregnancy.

15 June 2026

Patients

The Most Common Dental Hygiene Mistakes (And the Small Fixes That Make a Big Difference)

Struggling with oral hygiene? Discover the most common dental hygiene mistakes, their long-term effects, and simple, practical ways to improve your routine and build better habits.

18 May 2026

Patients

The Ultimate Guide to Fresh Breath: Tips, Foods, and Flossing Habits

Ever wonder why your breath changes throughout the day, or why it sometimes smells worse than you expect? The truth: it’s completely normal, and there

24 April 2026

Graphic with the text “The challenge isn’t information. It’s consistency.” alongside a smartphone displaying the Flosst app dashboard, highlighting oral health tracking and routines, with a note introducing favourite app features.

Patients

The Better Way to Brush: How the Flosst App Supports Real Oral Health Habits

Oral health is one of the most important parts of our overall wellbeing and one of the easiest to overlook. Most adults know that brushing,

9 April 2026

Patients

Gums: The Unsung Heroes of Oral Health (And Why This Is Their Year)

We’ve said it many times before, but we’ll say it again: oral care isn’t just about teeth, it’s everything we do to keep the whole

25 February 2026

Patients

Flossing Every Day: What Happens to Your Teeth and Gums in 30 Days

So… what actually happens if you floss every day? We get it. Flossing feels like the broccoli of oral health. You know it’s good for

19 January 2026

Patients

How to Know If Your Kids Are Actually Brushing Their Teeth (Or Just Faking It)

The silent bedtime drama: toothbrush vs. tiny humans We know how it goes. “Have you brushed your teeth?” “Yup!” But the brush is bone dry,

24 October 2025

Patients

Lunchtime Chats at the Dental Surgery: Confessions from Behind the Mask

Welcome to the staff room. There’s toothpaste on someone’s sleeve, a mug that says “I ❤️ Plaque (JK)”, and a fierce debate happening over whether

22 July 2025

Patients Blog

Mouth Breathing and Oral Health: Could It Be Affecting Your Smile?

Summer Oral Health Tips: Keeping Your Teeth Happy Through Holidays, Ice Creams & Sunshine

Oral Health During Pregnancy: What’s Actually Going On (And What You Can Do About It)

The Most Common Dental Hygiene Mistakes (And the Small Fixes That Make a Big Difference)

The Ultimate Guide to Fresh Breath: Tips, Foods, and Flossing Habits

The Better Way to Brush: How the Flosst App Supports Real Oral Health Habits

Gums: The Unsung Heroes of Oral Health (And Why This Is Their Year)

Flossing Every Day: What Happens to Your Teeth and Gums in 30 Days

How to Know If Your Kids Are Actually Brushing Their Teeth (Or Just Faking It)

Lunchtime Chats at the Dental Surgery: Confessions from Behind the Mask

Let's get healthy
together

Patients Blog

Let's get healthytogether

Let's get healthy
together